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unconditional positive regard
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referring to the warmth, respect, and accpeting atmosphere created by the therapist for the client in person-centered therapy
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terms list
unconditional positive regard
referring to the warmth, respect, and accpeting atmosphere created by the therapist for the client in person-centered therapy
integration approach
therapist combines techniques from different perspectives only when it makes theoretical sense
psychoanalysis
help individuals gain insight into unconscious origins of their difficulties
roger's person centered therapy
therapist expresses genuineness, accpetance, and empathy to facilitate growth
behavior therapy
goal:change observable therapy; focus on overt problem behaviors
systematic desensitization
pair pleasant relaxed state with fear-arousing stimulus (harmless); commonly used to treat phobias
aversive conditioning
pair unpleasant state with harmful behavior (drinking alcohol)
operant conditioning
reinforce desired behaviors; punish or extinguish undesired behaviors
cognitive therapy
goal:teach people more constructive ways of thinking
Aaron Beck
reverse negative beliefs about themselves, present experiences, and future
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